• healing together


    from soil to soul



    what does it mean to be

    Vital Ground?






    our bodies are 

    the "soil" of our lives




    Soil is a complex network of interconnectedness that creates a foundation for living things to thrive.

    It humbly holds everything together, nourishing everything it holds, enduring even when depleted.

    People have a similar ability

    to produce and sustain things,

    caring beyond our capacity at times.








    How can we be responsible stewards of ourselves as a valuable, limited resource?


  • YOU are a vital component to your life, your family, your work



    Just as depleted soil will not produce healthy crops,

    we don't do our best work when we are burned out






    Sustainability is about regeneration,

    allowing nature to replenish what we take



    We are here to do whatever we can to help

  • Real Farms. Real People.

    working together to make farming work

    Laura Fredrickson

    Vital Ground Farm & Grounded Vitality

    Saint Paul, MN

    Laura's career as a massage therapist and farmer has centered around honoring the intrinsic connection between healing our bodies and healing the earth. That's what inspired her to create Vital Ground - she works tirelessly to nourish body, soul, and soil through her farm and network.

    Tony & Sarah Grossman

    Earnest Acres

    Saint Paul, MN / El Paso, WI

    Tony, Sarah, and their three kids live in Saint Paul and own 14 acres in El Paso, WI where they work as a family. A passion for "bees and trees" drives their small, efficient farm that churns out healthy young trees and golden honey thanks to this family's dedication to caring for the land.

  • We want to know about you, too!

    Tell us about yourself, ask us questions...we are here to CONNECT

    (we'll write you back!)