It's hard to love ourselves

We all have a paradoxical resistance to self-acceptance

(especially on the hardest things)

that resistance is not our fault,

but it needs gentle, persistent challenging

 

I've struggled with that truth for years

 

I really do believe that we CAN change things,

just a little bit at a time...

and it starts with US

 

our choices matter and we make a difference by

simply taking good care of ourselves and whatever we have