It's hard to love ourselves

We all have a resistance to self-acceptance

that resistance is not our fault, or "bad",

but it needs to be addressed, challenged

with gentle persistence

 

I've struggled with it for years,

and I'll keep trying

 

I really do believe that we can change things,

just a little bit at a time... 

our choices matter and we CAN make a difference

by simply taking good care of ourselves