• It's hard to love ourselves

    We all have a resistance to self-acceptance

    that resistance is not our fault, or "bad",

    but it needs to be addressed, challenged

    with gentle persistence


    I've struggled with it for years,

    and I'll keep trying


    I really do believe that we can change things,

    just a little bit at a time... 

    our choices matter and we CAN make a difference

    by simply taking good care of ourselves